So what do you listen to when you work out? I am trying to come up with a fun mixed CD (you know since I still don't have nor do I want an iPod). So I thought I would ask what music motivates you when you work out? Certain type of music or certain songs?
I hate focusing on the time when I workout, that is why I like working out to music. So here is a tip.
TIP: When working out start with a certain number of songs. Say 5 songs and that is how long you work out for. Then each week add another song or two. This will help you so you work out longer and longer each week but you are not so focused on the time!
